Journal prompts for anxiety and depression that could actually make you feel like a winner Could journaling for anxiety and depression actually heal you? Are the journal prompts for anxiety created just to keep you busy or they really help? Could they even help you change your life? Someone once told me that anxiety and …
Why Should You Be Grateful? England, on the first day of October. It almost hasn’t stopped raining for the last 6-7 hours. I sit on my soft chair, I’ve got a cosy blanket wrapped around my feet, the heating is on, and I wonder what my next post should be about. I look through the …
Could a gratitude journal actually change your life? Here’s a secret: it’s you writing in that journal who does that, but yes, transforming your life is only possible if you start practicing daily gratitude. And I will list the most affordable and best gratitude journals. The power of gratitude is well known, and if you’re …