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Self-care

30 Day Self-Care Challenge To Prioritize Yourself

Self-Love and Nourishment in 30 Day Self-Care Challenge Yet another 30 Day self-challenge, you might be thinking. And you are right! These are yet-another 30 ways to love and nourish yourself, to make time for yourself for the next 30 days. In short, this 30 Day challenge is actually another 30 ideas to help you …

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10 Self-Care Subscription Boxes Worth Having Right Now

Best self-care subscription boxes that will genuinely make you happier Are you looking for better ways to look after yourself? (you must always do that!) Is self-care and self-love part of your new personal growth plan? (it should!) In this case, I bet you’ve come across self-care subscription boxes, and now you’re looking for the …

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17 Stress Relief Gifts For You or The Ones You Love | All Under $30

Stress relief gifts you deserve to get for yourself Stress relief gifts are something we usually buy for others. And that’s totally fine. Actually, I encourage you to help someone who’s under pressure to relax and feel happy again. But what about you? When are you going to show some self-care and find a way …

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10 Ways To Love Yourself a Little More Every Day

How many ways to love yourself do you practice every day? Before we get to the ways to love yourself, what is self-love? How to know if you love yourself enough? Where is the border between self-love and selfishness? What are some good self-love habits and how to be sure we give ourselves the attention …

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Journal Prompts For Anxiety To Help You Combat It

Journal prompts for anxiety and depression that could actually make you feel like a winner Could journaling for anxiety and depression actually heal you? Are the journal prompts for anxiety created just to keep you busy or they really help? Could they even help you change your life? Someone once told me that anxiety and …

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5 Mindful Activities to Include In Your Self-Care Routine

Let’s bring mindfulness into your self-care world Mindfulness and being mindful, in its core, is the beauty of being here and now, accepting and exploring everything within you and everything around you. Would you agree if I instantly connect mindfulness with self-care? How do they unite in the name of your better life? I still …

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17 Fall Self Care Ideas To Overcome Seasonal Depression

Autumn self-care ideas to keep you warm and happy Fall is the season that gives me mixed feelings. I love the colours, the concept of cosiness and comfort. I love the smell of pumpkin, and I admire the beauty of nature. But I hate the wind, the early sunset and the rains. Changing the seasons …

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10 Happiness Quotes – Meaningful Quotes for Happiness

This post is dedicated to happiness … the whole blog is dedicated to happiness. So, here are 10 happiness quotes for you – meaningful words of wisdom to make you smile, wonder or just relax. Quotes Source: goodreads 1. The most important thing is to enjoy your life—to be happy—it’s all that matters. Audrey Hepburn …

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100 Things To Be Grateful For Right Now | Attitude of Gratitude

Why Should You Be Grateful? England, on the first day of October. It almost hasn’t stopped raining for the last 6-7 hours. I sit on my soft chair, I’ve got a cosy blanket wrapped around my feet, the heating is on, and I wonder what my next post should be about. I look through the …

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