12 Ways to Plan Your Life On Paper For Unstoppable Productivity

Plan your life on paper! Nothing can wake your creativity up better than a simple pen and a blank page in a normal notebook.

I’ve spoken to so many people who have been planning everything on devices, apps and online calendars, and have given up and gone back to paper. Here are a few reasons I keep hearing:

  • planning on paper literally makes you creative (it is scientifically proven) and you come up with so many more ideas;
  • scribbling (even doodling) on paper while trying to remember forgotten things helps you remember faster;
  • the satisfaction of crossing things off, circling them, writing and re-writing them is unmatched;
  • you don’t need to update, pay or worry about losing the data, it is all there forever.

I want to show you 12 ways to plan your life on paper. These are fun small components you can use separately or mix and match a few to make the perfect planner for yourself.

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Ways To Plan Your Days on Paper

1. Simple Daily Plan

This is the most common way to plan your days, it is such a no-brainer; you don’t need fancy planning systems and a lined notebook is absolutely enough to make it all happen.

You start by writing your top three priorities on the top of your page, then add appointments, underneath – tasks, and at the bottom are notes or just a free space for doodles.

Having everything in one place, on the same page, gives you the day at a glance and it’s easy to keep track of it all. Page-a-Day type of notebook works just fine for this one as well.

daily plan spread in a planner

2. Time Blocking

I’ve done this type of planning many times in the past. It works absolutely amazingly for a predictable lifestyle where you can arrange your days as you want and divide it into chunks. You can see my full time blocking system right here, but below I will give you the summarised version.

Time blocking is assigning chunks of time to different categories of activities. Instead of working on one long to-do list you group the tasks into categories and divide those categories throughout the day.

Here are examples of tasks that can go together in the same chunk of time:

  • Out of the house chunk of time: shopping, picking up your kids from school, running errands, going for appointments;
  • Work from home chunk of time: emails and meetings can go in the same chunk of time;
  • Focused work where nobody disturbs you is a separate chunk of time;
  • House work: cleaning, doing the laundry, emptying the trash cans and meal prep are all in the same chunk of time as well.
time blocking plan on paper

3. Running To-Do List

There are times when a simple to-do list does the job, but what if you don’t write a date on top of it and you keep adding while crossing off whatever’s done? This is called a running to-do list and it’s literally a never-ending to-do list you keep adding tasks to. Once a task is done you cross it off the list.

What I like about this type of planning is that you don’t get pressured by time to do it all. This list can go on for a month or two and the number of pages could grow every week, but also the number of crossed-off tasks. It’s perfect for tasks you want to finish “when you have time” but aren’t sure if that would be today or next week.

On top of that it is a great brain-dump method where you write it down and can rest assured it’s there until you do something about it.

running to do list planning idea

4. Top 3 Method

If I had to search for the perfect target person for this simple planning method, new moms would fit the best. All you do here is write your top 3 priorities for the day and once you’re done with them you can consider the day a win.

New moms have chaotic days where they never know if something would get done at all or if they will be able to do a lot. It all depends on the tiny human in their hands, their level of sleep deprivation and their mental strength. Having only three things to do a day feels like a simple enough plan that has real chances of completion.

Of course, you can use this planning system if you aren’t a new mom as well. You can add it to one of the other planning systems or keep it as it is.

top three priorities to plan on paper

5. Daily Spread

This is a combination of a few other planning systems. It is also one of the most popular types of planner page on printable planners.

You have your daily schedule taking the left half of your page. You write all appointments and tasks for the day there. On the right half of the page you write your top 3 priorities (if nothing else can get done, these are the 3 things you should do). You leave the space under the top three priorities for notes and doodles.

daily spread plan on paper

6. Brain Dump First

Before you plan the day, spend a few minutes brain dumping your ideas, worries, tasks and thoughts on top of the page. Extract whatever needs attention and truly matters for the day and create a list with those points below.

This method clears the mental clutter and helps you think more clearly. Once you’ve got it all on paper, you can decide what needs your attention for the day.

This is a once-in-a-while type of planning (unless you really fall in love with it). It’s good for the more stressful periods of your life, when worries and ideas are more than actual actionable tasks and appointments.

Brain Dump Template Step One
You can use a simple notebook or grab my pre-made brain dump template here <–

7. Weekly Overview

A simple weekly overview is a great planning method for when you aren’t that busy and usually plan just one aspect of your life – work or meals, or activities.

You can get a ready-to-use planner that gives you this layout. You can also grab a liner and draw the lines yourself on the page every week. One page covers your full week – five or seven days, your choice (if you use it for work, five days are enough).

You write down just the most important appointments, deadlines and projects so you know what’s coming. Seeing it all together will help you have a full overview and lessen the stress of a busy week.

weekly overview paper planner

8. Notepad Plan

Very similar to the daily spread, this planning method asks you to plan the day on a full page. The top of the page is reserved for your tasks. Write your appointments just underneath them, followed by reminders and small notes such as ideas and don’t-forgets.

notepad plan for the day

9. Habit Tracker

Some people don’t need to plan their days, but want to track a habit or daily and weekly events (such as moods, sport, medicine and so on). A simple habit tracker helps you do that. You can track multiple things on the same page, using different colors for each event or each habit, and each event can have its own tracker on the same page.

A habit tracker is also a good addition to any type of planning method you see on this page. You can even buy stickers that you put on the page, you you’ll have no need to spend time drawing it by hand if you don’t want to.

10. Meal Planing Only

I have days when I don’t need a special planning system to tell me what to do. But what I need, every single day of my life, is to know what to cook, what we are eating and what to buy for said meals.

A meal planning system is the only thing that can save my sanity sometimes. If you are a mom, you know that anything could be a variable in life, but the food isn’t. Kids are always hungry, they need healthy meals, healthy snacks, fruits, veggies and all that is exhausting.

But meal planning is important even if you don’t have children. If you like homemade meals, if you are used to taking lunch for work or have a specific diet you want (or need) to follow, meal planning saves you time, money and sanity (for real).

The top of your page is reserved for the names of the meals you’re cooking for the week and the bottom half of the page is for the grocery list. Simple as that.

meal plan example

11. End of Day Review & Reflect

This is a perfect addition to any daily planning system, but also, just a great way to do a mental declutter at the end of the day.

Write three things:

  • What went well today? – small wins matter, so keep track of them, they are perfect for emotionally gloomy days;
  • What can I improve? – always strive to be 1% better;
  • What brought me joy? – a gratitude section where you put the highlights of the day that made you love your life just as messy as it is.

You can see what else you can do in the evening to improve your next day right here.

end of day reflect and review

12. The Eisenhower Method

This one’s for when everything feels urgent and you can’t tell what actually matters. Draw a simple grid on your page: four boxes, split into “urgent” and “not urgent” across the top, “important” and “not important” down the side. This is a classic productivity method named after President Eisenhower, who reportedly used this exact system to decide what got his attention.

Sort every task into a box. Urgent and important goes first — do it today. Important but not urgent gets scheduled in. Urgent but not important? Delegate it if you can, or batch it. Not urgent and not important — cross it off your list entirely, you don’t need it.

It takes ten minutes and it’s brutal in the best way, because it forces you to admit which tasks you’re doing out of habit rather than necessity. Great for weeks when your to-do list has spiralled and you need to cut it back down to size.

Eisenhower Method Plan on paper

Final thoughts

A plan on paper creates a life with purpose. The greatest people of the past have mentioned numerous times in their journals the importance of taking things out of our heads and writing them down.

Writing and structuring everything that just swirls in our minds creates order – both visual and mental, and that is like a soothing balm for the overwhelmed, busy person (which is basically everyone).

To finish it all off, I’ve created a simple table below showing you the methods and their best lifestyle matches. Take a look at it.

#MethodBest For
1Simple Daily PlanAnyone — the no-brainer default
2Time BlockingPredictable routines, dividing days into chunks
3Running To-Do ListTasks with no deadline pressure
4Top 3 MethodNew moms, chaotic unpredictable days
5Daily SpreadCombining schedule + priorities on one page
6Brain Dump FirstStressful periods, mental clutter
7Weekly OverviewQuieter weeks, one focus area (work/meals/activities)
8Notepad PlanFull-page daily planning, minimal structure
9Habit TrackerTracking habits, moods, recurring events
10Meal Planning OnlyMeal-focused households, families
11End of Day Review & ReflectAdd-on for reflection and mental declutter
12The Eisenhower MethodOverwhelmed weeks, spiralled to-do lists

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