When I say “women who always stay attractive,” I don’t mean “to men.” In fact, I don’t mean it in a romantic way at all. A woman’s attractiveness should only be measured by herself. If she wants to feel attractive, beautiful, confident, successful, and happy in her skin, the only opinion that matters is her …
Self-Care
The morning air gently moves your curtains through the open window. The heat slowly creeps into the corners of your room. It’s a beautiful summer morning. Whether it’s the middle of the week or a lazy Sunday morning, your goal will always be to make the most of every warm summer day. So, if adding …
With hundreds of awesome 21-day glow-up challenge ideas on the web, what would make this one stand out? I’m so glad you asked! I have three words for you: progressive, persistent, and effortless (almost)! This is a progressive challenge where you start with a small pack of daily activities, and you stick with them for …
With the first truly bright rays of sunshine tapping on our windows comes the first jolt of hope and energy. There is no denying: spring feels like the beginning of the year more than the 1st of January ever did! Spring days give us hope for new beginnings, sprouting energy, and promises of longer and …
If the winter has put you into a lethargic mood and you crave the crisp freshness of spring, the songs of the birds, the long walks, and the beauty of the world waking up for the new season… this spring self-care challenge is for you! This 30-day challenge is focused on your physical, mental, and …
This December, think about yourself! No, seriously! Think about how you can spread joy to others but… also nurture yourself. The winter holidays are the most wonderful time of the year… but they can be challenging, demanding, and often – exhausting. That’s okay! Because my simple December self-care challenge will balance it all – you, …
My fingers were hovering above the keyboard for 10 minutes, trying to squeeze out an enticing entry for this post. But I realized you don’t care about intros! You want your motivational articles on life, and I bet your thumb is begging you to scroll down and read what I offer. I don’t mind! I’ve …
It only makes sense to have a fall morning routine because your body’s needs change with every season… Here’s how! Our bodies function in cycles affected by the Sun, the Moon, and the day-to-night change. We feel sleepy at night and active throughout the day. Well, it is precisely the same with the seasons. We are “reborn” and ready …
I recently discovered the power of a good monthly reset routine while crafting an ADHD Guided planner for my Etsy shop. I was so immersed in creating something helpful for all busy-minded, overwhelmed, and hyper-everything souls out there that I poured my heart into writing what they should do every evening, every Sunday, and at the end …
Why do I love using journal prompts for processing emotions? To get better at not snapping at every person I love, of course! Ruined personal relationships aren’t attractive! But there is more! My emotions can change with the speed of a light switch flip. Multiple times a day and often without explanation. Some people would …