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Habits

30 Five-Minute Habits That Will Change Your Life In a Year

Five Minutes Habits To Living Your Best Life? Yes, it’s possible! Has your email inbox ever been a recipient of an email that includes “habit” in the subject line? How about “develop new habits”? Do you feel a bit overwhelmed by the hundreds of great things you could do to improve your life but have …

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21 Habits To Quit In 2021 So You Make It The Best Year Ever

Bad Habits To Quit in 2021 To Boost Your Personal Growth With the new year hanging its coat and putting on slippers, we often start thinking of what the best habits to quit in 2021 are. 2020 was an unpleasant mystery few of us would solve, so all we’re left with are the hopes and …

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Good Habits To Start In 2021 That Will Make You Happy

What are the best habits to start in 2021? With the new year knocking on the door (and we can’t wait to open), more of us are wondering “What are the best habits to start in 2021?” I also keep thinking about it, so I spent the last hour searching for the answer on the …

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How To Break Bad Habits? 5 Painless Ways To Start Today

Let’s talk about habits and more importantly – how to break bad habits.  It doesn’t matter if your bad habits are smoking, having too much sugar, gossiping or lack of self-care in favour of basically everything else.  If you want to be your best self, you know there are certain habits you must leave behind.  …

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Morning Routine Before Work – 5 Elements of Your Perfect Morning

Morning Routine Before Work That Will Change Your Life and Make You Happier Than Ever Morning routines are an important and inevitable part of our lives.  We all have them, and most of us want to change them.  The moment we wake up and get out of the bed, our morning routine kicks in and …

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