Live Healthy

As the leaves turn brown, I naturally feel the urge to cozy up on the sofa and hug a cup […]

Thanksgiving is all about expressing gratitude for everything we have in life – people to love, a roof over our

Summer is the season of salads: fresh and juicy veggies mixed together with a dressing that makes you devour the

In the middle of the scorching summer heat, the only things I want to eat are fruits and salads. How

It is a well-known fact that in the summertime, nobody likes spending forever in the kitchen making soups, stews, and

Whether you’re attending a 4th of July celebration, a summer picnic in the park, or a potluck party on the

As the winds are howling on the streets, disturbing the leaves and enticing them into their last dance before burying

I’ve got a hefty number of Thanksgiving side dishes with potatoes to keep you stuffed for days. Because gobbling up

What comes to mind when you hear “comfort food”? A steamy stew on a chilly winter evening? Or maybe a

The worst part about this post is that I am currently intermittent fasting, and I haven’t had even a bite

I have “power mornings” on those days when I’m enthusiastic, energized, focused, and ready to achieve all of my goals,

Waking up to a ready-made breakfast, having a go-to option when feeding a crowd, or just needing a new inspiration

They are easy to make in the morning! But why bother when opening the fridge and grabbing the sweet portion

Busy, hungry, and craving something healthy that won’t take forever to make—yep, that sums up my mornings. I wake up

Late afternoon in wintery January. It’s a blizzard outside, and you can’t help yourself but walk around the house humming,

No matter the season of the year when you read this – you could always find reasons to enjoy some

What can you drink to detox your system after the holidays? How do I detox my body after the holidays?

Favorite non-alcoholic Christmas Eve drinks that are just delicious Christmas Eve drinks accompanied by the sounds of jingles, crackling wood

Homemade summer drinks that whisper freshness to your summer soul What does it come to your mind when I say

What happens to your body when you drink coffee every day? It’s early morning. The sun is barely rising on