I recently discovered the power of a good monthly reset routine while crafting an ADHD Guided planner for my Etsy shop. I was so immersed in creating something helpful for all busy-minded, overwhelmed, and hyper-everything souls out there that I poured my heart into writing what they should do every evening, every Sunday, and at the end of every month.
Fast forward two hours later, and I was shocked at how attractive a monthly reset routine looks. I must admit that I plan for the month, but mainly business-wise.
The furthest I’ve gotten with planning my personal life for the next month is noting birthdays.
That sure is nice! But it’s not nearly enough!
A monthly reset routine would give you clarity on your progress when it comes to personal development, career, and goals. But it would also keep you mindful of how much of your time you dedicate to other things that matter – self-care, family, love, and home maintenance.
I am guilty of moving through the months, mindful of my career goals only. Weeks would pass, and I would remember that I hadn’t texted some of my friends in ages. I would get so consumed in what I do daily that the only way I know a month is gone is if I look at the calendar on my phone (or I get my monthly gas and electricity bill; that resets my mood, for sure).
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How do I create a reset routine?
I’m glad you asked!
I will give you 7 areas of your life with tiny examples of what to do in those areas. Your task is to take only whatever resonates with you and apply it to your life. Leave the unnecessary stuff here, and do not overwhelm yourself. I include things that apply to most of us. Yet, you aren’t obligated to go through that extensive list.
Ready?
Monthly Reset Ideas
Below all of the ideas, I will include a screenshot of the monthly reset routine I’ve created for the ADHD Productivity Planner I mentioned at the beginning. It has plenty of additional ideas you might find helpful.
1. Mental and Physical Health:
- Journal Entry: Dedicate time to write a summary of the month in a journal. Capture your feelings, major events, and learnings. This practice can offer clarity, closure, and a reference point for future reflections.
- Review Fitness Goals: Look back at the exercise or health routines you followed. Did you meet your targets? Adjust as necessary for the upcoming month.
- Restock Supplements & Medications: Ensure you have enough vitamins, supplements, or prescribed medications for the upcoming month.
-> Related Read: How To Journals For Self-Discovery + Writing Prompts
2. Career Reflection and Reset:
- Monthly Performance Review: Analyze your performance against set targets and identify areas for improvement.
- Plan Professional Development: Set aside time in the next month for a webinar, course, or workshop to enhance your skills.
3. Home Organization:
- De-clutter: Choose one area of your home (e.g., a closet, a drawer) to clear out and organize.
- Budget Review: Check your spending habits from the past month and adjust your budget if necessary.
-> Related Read: 70 Ways To Get Your Life Together
4. Personal Goals – Reflection and Reset:
- Track Progress: Review personal goals, note achievements, and adjust future actions based on this month’s progress.
- Reading & Learning: Outline what books or articles you’d like to read in the upcoming month.
5. Planning:
- Calendar Review: Check important dates for the next month, ensuring you’re prepared for birthdays, anniversaries, appointments, etc.
- Meal Planning: Draft a rough plan or list of meals you might want to cook in the upcoming month.
- Future Planning: Jot down any major events or tasks for the next 3-6 months and start initial preparations if necessary.
-> Related Read: 100 Ways To Improve Your Life
6. Relationships:
- Date Night: If you’re in a relationship, plan a special evening to connect with your partner.
- Reach Out: Make a list of friends or relatives you haven’t spoken to in a while and plan to reconnect.
7. Family:
- Family Meeting: Discuss the past month’s highlights, challenges, and any changes to expect in the upcoming month.
- Plan Family Activities: Identify a new activity or place to visit as a family in the next month.
- Review Kids’ Progress: If you have kids, check on their academic and extracurricular progress. Offer support where needed.
If you’re curious about what other pages you could get in that ADHD Productivity Planner, you can have a sneak peek here.
Why a Monthly Reset Routine is Your Ticket to a More Organized Life
Blogger, dreamer, procrastinator, and lover of everything soul-touching. My mission is to make you laugh, provoke your thoughts, light up your day and inspire you to fall in love with life and yourself.
